Looking for Back Workouts?
Here is a comprehensive list of back workouts you can use as a reference guide when looking-up various exercises listed on our fitness and bodybuilding workout plans.
Once you click on each exercise name you can watch 3D animated videos that show you how to perform the selected exercise.
You don't need to know all these exercises. However, you will notice that in time you will remember more and more of them. The list you see before you is a result of years of experience. Hence, it is lengthy.
Click here to view a complete Bodybuilder's Muscle Anatomy Chart
From "Back Workouts" to Exercises List main page