Looking For a Homemade Fruit Smoothie Recipe?

As usuall, we always invite anyone who knows of a great homemade fruit smoothie recipe to contact us and share it. We will post it here so that we can all enjoy it!

Moreover, we need to mention that you should make sure you have a good blender that has enough power (at least 4 speed settings) to perform any and all blending tasks well. Weak blenders don't have the required power to slice-n-dice frozen fruit or pulverize ice-cubes which means they make smoothies that have large chunky bits floating around and are thus hard to drink/swallow. Therefore, a good blender is a worthwhile investment if you want to make a good homemade fruit smoothie.

	Learn which fruits & vegetables pack the greatest cancer-fighting punch
	A printable 5-A-DAY chart to help track fruit & veg. consumption each day
	Hundreds of mouth-watering smoothie recipes made with luscious ripe fruit and vegetables
ORDER NOW	4 fantastic FREE bonus Ebooks!

Banana Shake

Ingredients:

• 8 ounces (300ml) of milk
• 1 large banana
• 1 cup of natural plain yogurt
• 2 tablespoons of honey
• 3 or 4 drops of liquid Stevia (optional)

Blending Instructions:

Pour the milk in first then break the banana into several smaller pieces before you put it in the blender. After that you can add everything else. When all the ingredients are in, close the lid and blend for 20 seconds on high speed. Then stop and let everything settle. After that, blend again for another 30 seconds on the highest speed setting.

If you like your smoothies to be sweeter then you can add a few drops of Stevia.

Banana-Strawberry Smoothie

Ingredients

• 8 ounces (300ml) of milk
• 6 medium-sized fresh (or frozen) strawberries
• 1 plain yogurt
• 1 banana
• 3 or 4 drops of liquid Stevia
• 4 to 6 ice cubes

Blending Instructions:

Pour the milk in first followed by everything else and blend on lower speed for 30 seconds. Don't forget to break the banana into several smaller pieces before you put it in the blender.

Verry-Berries Smoothie

Ingredients:

• 8 ice-cubes
• 1 can of pineapple juice
• 1 raw egg
• 2 handfuls of mixed berries (frozen or fresh)

Blending Instructions:

Pour the pineapple juice in first followed by everything else and blend on lower speed for 15 seconds then stop and let everythig settle. After that, blend again for another 30 seconds on the highest speed setting.

Classic Blueberry Smoothie

Ingredients:

• 10 ounces (350ml) of water
• 3/4 cup of fresh or frozen blueberries
• 2 tablespoons of flax seed oil
• 8 to 10 drops of liquid Stevia

Blending Instructions:

Pour the water in first followed by everything else and blend on lower speed for 15 seconds then stop and let everythig settle. After that, blend again for another 25 to 30 seconds on the highest speed setting.

Orange-'n-Fruits Smoothie

Ingredients:

• 8 ounces (300ml) of fresh orange juice
• 4 to 6 ice-cubes
• 1/2 banana
• 3 to 5 large strawberries (frozen or fresh)
• 8 to 10 drops of liquid Stevia

Blending Instructions:

Pour the orange juice in first followed by everything else and blend on lower speed for 25 seconds then stop and let everythig settle. After that, blend again for another 25 to 30 seconds on the highest speed setting.