[?] Subscribe To This Site

Leg Workouts - Calves

leg workouts, calf workouts,

LEG WORKOUTS - CALF EXERCISES
Exercise Name	Main Muscle Involved	Secondary Muscle(s) Involved	Type
45-Degree Calf Raise	Calves	None	Isolation
45-Degree Toe Raise	Calves	Lower Leg	Isolation
Bodyweight Standing Calf Raise	Calves	None	Isolation
Cable Calf Raise	Calves	None	Isolation
Donkey Calf Raise	Calves	None	Isolation
Floor Barbell Calf Raise	Calves	None	Isolation
Hack Squat Machine Calf Raise	Calves	None	Isolation
Hack One-Leg Calf Raise	Calves	None	Isolation
One-Leg Cable Calf Raise	Calves	None	Isolation
One-Leg 45-Degree Calf Raise	Calves	None	Isolation
One-Leg Donkey Calf Raise	Calves	None	Isolation
One-Leg Floor Calf Raise	Calves	None	Isolation
One-Leg Machine Seated Calf Raise	Calves	None	Isolation
One-Leg Seated Calf Raise (With Dumbbell or Weightplate)	Calves	None	Isolation
One-Leg Smith Machine Seated Calf Raise	Calves	None	Isolation
One-Leg Standing Bodyweight Calf Raise	Calves	None	Isolation
Seated Barbell Calf Raise	Calves	None	Isolation
Seated Calf Raise	Calves	None	Isolation
Smith Machine Calf Raise	Calves	None	Isolation
Smith Machine One-Leg Calf Raise	Calves	None	Isolation
Smith Machine Seated Calf Raise	Calves	None	Isolation
Standing One-Leg Calf Raise (With Dumbbell or Weightplate)	Calves	None	Isolation
Toes-In 45-Degree Calf Raise	Calves	None	Isolation
Toes-In Smith Machine Calf Raise	Calves	None	Isolation
Toes-Out 45-Degree Calf Raise	Calves	None	Isolation
Toes-Out Smith Machine Calf Raise	Calves	None	Isolation