THANK YOU FOR YOUR ORDER
You can download the WORKOUT PLAN by clicking on the
following DOWNLOAD LINK:http://www.fitness-and-bodybuilding-workouts.com/support-files/4-day-upper-lower-body-split-strength-training-workout-routine-st-10.pdfPLEASE SAVE THIS LINK RIGHT AWAY
and, after clicking on the download link, BOOKMARK the workout page itself and SAVE the workout to your computer
All workout programs are in Adobe Acrobat .PDF format. Thus, you will need Adobe Acrobat Reader to open the files.
If you don't have this software on your computer already then simply go to Adobe.com and download a free version of their reader.
Also, we would like to remind you that your purchase gets you LIFETIME access to this workout plan, which means that you can come back and click on the same download link anytime!
For optimal PRINT quality and fit, set your printer paper setting to LETTER size (8.5" x 11").