BODYBUILDING WORKOUTS PACK

OVER 70 INDIVIDUAL Workout Programs + THREE BONUS E-BOOKS + OVER 50 Protein SMOOTHIE Recipes

This is a PREVIEW page only


FULL Workouts are categorized according to:
  • GOAL (muscle-building, fat burning & definition -cutting up, strength training, powerlifting, special focus workouts, individual muscle group workouts etc.).
  • LEVEL - BEGINNER, INTERMEDIATE, ADVANCED
  • FREQUENCY of TRAINING- in other words, the number of training days per week.
  • DURATION of PROGRAM - each program has its own length (of weeks).

WORKOUT PLANS, BONUS E-BOOKS and PROTEIN SMOOTHIE RECIPES are all in professional standard Adobe Acrobat (.Pdf) file format.

If you don't have Adobe's reader, you can download it for FREE on their website Adobe.com in just a couple of minutes.

ALL workout plans are printer friendly and conveniently formatted for letter size paper (8.5 by 11 inches) to fit nice and snug on 1 page.

B O N U S---E - B O O K S




CLICK on WORKOUT THUMBNAILS to PREVIEW ENLARGED workouts

REMEMBER - This is ONLY a random SAMPLING of a FEW

ACTUAL workouts from the

70+ BODYBUILDING WORKOUT PLANS PACKAGE


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BACK TO MAIN ORDER PAGE







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