FITNESS WORKOUTS PACK

OVER 85 INDIVIDUAL FITNESS WORKOUT PROGRAMS + THREE BONUS E-BOOKS

This is a PREVIEW page only


FULL Workouts are categorized according to:
  • GOAL (muscle toning, fat burning & weight loss, muscle definition, muscle gain, strength training, circuit training, women's workouts, senior workouts, special focus workouts, individual muscle group workouts, ab workouts etc.).

  • LEVEL - BEGINNER, INTERMEDIATE, ADVANCED

  • FREQUENCY of TRAINING- in other words, the number of training days per week.

  • DURATION of PROGRAM - each program has its own length (of weeks).

WORKOUT PLANS, BONUS E-BOOKS are all in professional standard Adobe Acrobat (.Pdf) file format.

If you don't have Adobe's reader, you can download it for FREE on their website Adobe.com in just a couple of minutes.

ALL workout plans are printer friendly and conveniently formatted for letter size paper (8.5 by 11 inches) to fit nice and snug on 1 page.

B O N U S---E - B O O K S



CLICK on WORKOUT THUMBNAILS to PREVIEW ENLARGED workouts

REMEMBER - This is ONLY a random SAMPLING of a FEW

ACTUAL workouts from the

85+ FITNESS WORKOUT PLANS PACKAGE


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BACK TO MAIN ORDER PAGE






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