CABLE INNER CHEST PRESS
This exercise may look a bit awkward at first, but once you get the movement down you will notice it's benefits. Namely, this exercise is great for carving out that inner chest line between your pecs that gives you the much-coveted chiseled look.
Thus, do a few practice repetitions with a very light weight until you get the hang of the proper movement mechanics.
From "Cable Inner Chest Press" to main "Chest Exercises Page"