Low Calorie Smoothie Recipes

Looking for low calorie smoothie recipes? We have put together some great tasting low-cal recipes for you here that we hope you enjoy.

We keep adding to the list so if you know of any great low calorie recipes let us know using the contact page. We will publish your recipe here for all to enjoy!

Also, remember to have a good blender. By decent we mean a good one that has at least 4 different speed settings on it so it can do whatever you need it to do, be it pulverizing ice-cubes or shredding hard frozen fruit.

Getting a good blender is well worth the investment! I say this from the perspective of a person that drinks protein smoothies 2 to 3 times every day.

Low Calorie Peaches & Cream Smoothie

Ingredients:

• 8 ounces (300 ml) water
• 2 ripe peaches (peeled)
• 2 tablespoons low-fat sour cream
• 6 drops of liquid Stevia (optional - depending on how sweet you like your smoothies)

Low Calorie Tropical Blast Smoothie

Ingredients:

• 8 ounces (300 ml) of water
• 1/2 tablespoon pineapple extract
• 1/2 tablespoon coconut extract
• 1/2 frozen or fresh banana (if fresh add 5 or 6 ice cubes)
• few drops of liquid Stevia (optional)

Low Calorie Strawberry Smoothie

Ingredients:

• 8 ounces (300 ml) of water
• 6 to 8 frozen strawberries
• 1 tablespoon flax seed oil
• few drops of liquid Stevia (optional)

As always we always welcome suggestions and contributions from readers that would like to share good smoothie recipes. Thus, if you know of a great-tasting low-calorie smoothie we'd love to hear from you. Just send us an e-mail through our contact form.

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